Your digestive processes do not function at full capacity when you eat and then sleep shortly after. The generally recommended amount of time to stop eating before sleep is 2-3 hours. It also can rev...
I'd be more concerned about the mercury (thimerosal) in the vaccines in such a high concentration. That's a much greater quantity. Plus, it's injected.
Multivitamins are essential for overall health, not just muscle building. Most foods contain harmful additives (http://americareclaimed.com/wordpress/?p=210), and are grown in soil that has been used...
You can always be bulking and losing fat if you're eating healthy foods with a strong nutritional makeup. You could essentially not even exercise and continue to lose fat.
Hey guys I decided to add a workout routine page to my website, and thought you guys might want to comment on it. I kind of talked about the basics to help people who are new to lifting entirely but...