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I would really like to try a tub of Iso-smooth, been on the fence about it for a few months. Chocolate has always been my preference.

When you drink a lot you get dehydrated and alcohol, for a lake of a better word, burns your throat

plant your heels

^^^^^^^^^

Wake up in the morning and lift maybe? I know people that lift at like 5 or 6ish before school which is at 8 for us.

That's like rape without them knowing.

There isn't anything wrong with that. Some veins stick out more than the other.

If you are worried about your hands you can always just use lotion

Eat lots of nut like almonds, walnuts, and cashews peanut butter is great as well as beans/peas
Expirience:vegetarian since i was born

Something thats filling and you enjoy

It's only a mile if you were able to do 5:40 a few months ago you should still be able to hit the 6:30's or so. If she's a 9 you'll pull through

Good work OP

I also love yougurt

Deadlifts do use your glutes a lot though

Switch your grip up, if you constantly max out go for reps for a few weeks or vice versa, make sure your form is right, there are tons of different thing you can do

Probably mostly water weight

5 or so

ss is best for beginner

lold
and concerning post I have no clue what you are posting about why do you hate when people say that? And yes it seems to make you a hypocrite

solid work bro