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Has anyone tried or heard about Steels Ada2bolic supplement? It's fairly new and can't seem to find much about it besides their website and 2 YouTube videos. I have a co-worker who swears by it....

I've been using fitaid for a month now for crossfit and this stuff is legit. I had gotten a free can after a spartan beast race. The next day I was easily able to work out again. The recovery is...

I'm currently in a bulk phase (my first one) and want to get to 195 by Feb or March. Once I hit 195 I'm going to start cutting. Hopefully it takes me 8 to 12 weeks to cut. My question is what do...

Exactly

here we with the "because I'm Black" card. Tell me if this makes me a racist. A few months ago I was standing outside a barber Shop waiting to get my hair cut when a 15 year old black kid comes up...

I'm not defending the cops but could it be possible that they were just going after him after the store called it in? If they just took it upon themselves to stop and arrest the kid then yeah that is...

In this case yes the cover is better

Johnny was also an addict and pretty much was losing everything because of it. Johnny didn't write it but he made it his

Thank you and Original sounds suicidal while Johnny's cover sounds like if he was talking about his life. Why do you think ppl think that he wrote it

Johnny Cash didn't write the song but his cover of it is way better than the original by Nine Inch Nails

Nice improvements. I'm wondering what's your overall goal?

That is what I needed to also end my day.

12 oz milk
2 tbsp almond butter
and one scoop of casein protein.

That for me was 510 calories

She's alright but if you think she's more than just alright then just go for it.

Not counting calories but eating healthier. Cut all fast food eat only chicken, fish, and brown rice with vegetables. No white bread or white pasta anymore. Snacks only involve almonds walnuts...

Thought about it but I actually want to complete and I'm so close.

I actually worked 60 hours. I load trailers for a food distribution company which means I'm on my feet all day except for lunch. Plus I'm paid by incentive so if I'm not doing anything I'm not...

This is way better than any video I've seen for motivation. Just what I needed thanks

Hey everyone I was doing great until last week. Currently doing p90x and I'm in the last month already. Was looking forward to finishing it so I could get started in Jims Shortcut to Size workout,...

Thanks for the info

New to BB.com and instead of asking about rep power I decided to search it and I'm still pretty much confused. How do you rep someone?