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    Sticky: Not all time training bests but pr's in a 3 lift...

    Not all time training bests but pr's in a 3 lift comp

    Squat 275
    Dead 285
  • Negged for not bringing me coffee

    Negged for not bringing me coffee
  • http://forum.bodybuilding.com/search.php?do=getnew...

    http://forum.bodybuilding.com/search.php?do=getnew&contenttype=vBForum_Post
  • Test powder $50kg, MUSH HURRY UP BUY SOME...

    Test powder $50kg,

    MUSH HURRY UP BUY SOME CRIMPERS OP
  • op is strong narcissistic phaggot... Would...

    op is strong narcissistic *******...

    Would make u suck my dick if we were in prison. But only to demonstrate my domiancne over beta *******s.
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    You have no muscle mass. You need a proper...

    You have no muscle mass. You need a proper program and to eat more kcal then a sedentary women.

    I
  • Face pulls

    Face pulls
  • But what's it all worth, can't take it when you...

    But what's it all worth, can't take it when you under this Earth Rich men died and tried, but none of it worked
  • Everything I have seen in literature shows...

    Everything I have seen in literature shows negative effects on testosterone and reduced cortisol - cortisone conversion. So increased active cortisol?

    Citations?
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    Its just practice mate. Throw up a vid if you...

    Its just practice mate.

    Throw up a vid if you want a critique.
  • How's that welfare and healthy system going...

    How's that welfare and healthy system going america?
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    But the more people talk about you the more you...

    But the more people talk about you the more you are known.

    P/T is just like real estate. Its about being a **** head and making sure everyone knows who you are and how good you say you are. By...
  • Because people only eat whey and nothing else...

    Because people only eat whey and nothing else...
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    You havnt tried p90x then have you!

    You havnt tried p90x then have you!
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    What does a pharmacist know about anything...

    What does a pharmacist know about anything besides selling you ibuorofen.

    Epic thread fail op is new worthy.
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    This is what i thought... Op you better cheat...

    This is what i thought...

    Op you better cheat on her before she gets in first. Need to keep that hand.
  • ^ That isn't science. ...

    ^

    That isn't science.


    http://ods.od.nih.gov/factsheets/VitaminB6-HealthProfessional/

    ^^^

    Cessation of sensory neuropathy on ceasation.
  • ****ing ****s me, what a dumb ****.. No one wants...

    ****ing ****s me, what a dumb ****.. No one wants to hit on the fat ugly bitch

    TRAUMATIC STRESS BECAUSE SOMEONE HIT ON ME FML
  • Its all based on context. I know alot of...

    Its all based on context.

    I know alot of people who cant eat 6000kcal and hit correct macros within an eating window. Its more comfortable to eat regularly throughout the day.
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    Best advice is pick a fed you wish to compete and...

    Best advice is pick a fed you wish to compete and all your training should match what you are allowed to do in comp
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