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Haha. Kind of a harsh, not needed statement don't you think? Thanks for the compliment, but, Im sure no "boy" could clean 175lbs at 146 ;)

Haha, thanks man. You too

And thanks to everyone who has made
Comments. Much appreciated.

Can't say anything to this really lol. I know I do have to get my weight up. But it's steps at a time u know? I had to actually recomp my body before I was good to do an actual real long bulk. This...

abs/10

Thank brah, you know it.

Thanks man. You'll get there. Even surpass it. Just keep workin. It'll come

if you 5'3 and 110 lbs and trully have that much body fat, you gotta bulk. Slowly, but you have to bulk. Theirs nothing to cut lol. you wont look any better, you need mass to fill your frame out...

Why thank you miss! Looks like you have made quite the progress as well! Looking hot.

Very sexy. Your legs and butt look great. Keep it up.

Thanks bud. Reps on recharge

Haha. Well the beginning pic wasn't a actuall "beginning" pic lol. B4 that (about a yr previous, so when i was 17) I was about 155, horribly skinny fat. Instead of cutting, bulking, cutting, I bulked...

Lol, it feels great to finally here what ive been hoping to hear haha. I truly am grateful for all the compliments guys. Any negative critique is welcomed as well! all repped

thanks man

Overtraining is built over extended periods of time, and usually, is caused by more than just one factor.

Undereating,not resting enough (both sleep and taking time off from lifting), too many...

Thanks man. No doubt

Thank you sir, much appreciated.

I just logged back on my account for the first time in a while. Stunned on the progress I actually made between 3 yrs. I didn't even really realize it

The later pic, I was 18, About 16-18% BF, and...

LOL at My response 2 yrs ago. Pretty sure I was in the heavy red at that moment too.


Makes me feel better that people still think What I said was legit though.

Would this affect anything as far as how it was digested (diminishing effects) would go?