Type: Posts; User: ribz78
WOW great job sir!!!
great work sir!!!! very impressive
nice
Good job sir
Abs and traps for sure are some strong points
wow great work!!!! i wish i could start from skin and bones
good work for a month brotha!!!!
lean more forward on your dips to target more chest sir
Agreed with above, if you get enough protein in your diet you dont need whey brotha, i would suggest a multi, creatine, and maybe a pwo. Multi- optimen creatine - allmax creapure pwo - allmax...
Great work sir and i dig the kai Greene approach.
Impressive!!!!
Lotsa glare on that pic boss so its kindof hard to see.
Wow... Congrats sir!!! That Should last you a few weeks :)
nice progress brotha!!!!
Farkin awsome man!!! im on a six month cut myself... i was glad to see this post
ahhhh there is the before pic i was looking for....AWESOME progress man... good job
Nice lower lats brotha!!!
Depends on where you started, but they look swol right now
digging the vein across the leg
35 lbs of muscle is not too bad in 3 years...i think you are doing alright, just try tweeking your diet around and see how you do this year, good luck sir
