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ergopharm = works

Well if your diet and routine are spot on...then i would say they will help.
I use vaporize always bulking or cutting.
Gaspari ThyroTabs are one of the wow it worked wonders supps. I would advise...

chicken,turkey,beef,buffalo,eggs..etc....
^^^Spend your money here^^^

LOL its ok, I cheat every weekend...friends...family.. sh$t happens. But im not taking it to seriuos at this time. OMG just got back from sushi place im SO stuffed.
>= )

If you must consume de white potater than boil dont bake it raises the glycmic response by carmalizing the sugars inside and outside.

Do a perfect 6-8 week cut and you will be shredded. As for what you eat, its up to you. If your dieting... and doing abs like the other 200 people in my gym(every single day for 30mins..sigh*) you...

I can Keto diet with about 50-60 carbs comming from non fiber sources. Some people i have met cannot do it. So we are all different, But Size-On is very good... but watch for mudbutt.

Erm.... are we talking about the same white powdery substance? Because i couldnt even use more than 2 if i tried in one sitting.

You can make them yourself also, if you have a coil or open flame gas just set on low-med and set the peppers directly on there let burn pretty much all sides then peel the skin off should come off...

Well it does seem correct in its simplified form. But what about insulin spike induced by fast digesting/high gly carbs? They make it harder to loose fat, it is possible to loose fat with some added...

Well as your request has stated not to mention any macro changes, its going to be a difficult query for anyone to anser you. As the high amount of carbs pull water into your gut and water into muscle...

http://forum.bodybuilding.com/showthread.php?t=36497

MAN Scorch or Venom Hyper drive 3.0
and the other good stuff also MAN Vaporize,BCAA,Glutamine and Whey.

I do a carb meal before work out which is 7pm, on fridays ..which is also leg day. But only 35-45grams of carbs. I have also tried no carbs and start carb-up directly after. I do like the little bit...

I get hints of some at around 13-12% and decent showing at 10% but single digits is where its at. Ive never been lower than 8-9% so i couldnt tell you but at 8-9% it looked pretty wicked.

My wife started at 12weeks after, and she did Keto her way.
She only did low intensity cardio 5x's a week in forms of walking the baby or malls browsing.
5'6" after baby 156
This method got her to...

Thats alot IMO, i keep it low even while cutting. Preserving muscle is a must, and bulking calories are hard enough to get in... let alone burning them all up.
I do play week end...

For cutting 30-45mins 5x's a week of moderate/low intensity cardio after lifting in the form of treadmill,stairs,eliptical or stationary bike.

Bulking i do HIT 3x's 15mins times a week with a...

With most of the people i see around i would say 25%, but ideal is single digits.

Well seems like your over training.. cant imagine what your doing at the gym 6 days a week. And your diet does not sound like its in check look into your macro's and where your putting them. You dont...