I think 14 is a bit young to start lifting at all anyways, but that's just my opinion. The amount of testosterone you have flowing through your body right now will make up for the "no deadlift"...
I will surely read up more for future attempts to add weight, but I'm happy with myself for right now. It just gets so sickening hearing the same comments about my weight all the time. It's like...
Guys, thanks for all the responses...good or bad. Like I said in my original post,,,I KNOW I'm underweight for my height, and while I am comfortable with my weight of 130, I surely wouldn't mind...
I want to get people's opinion on WEIGHT, and it's relation to looking good as a physically fit person. Basically, I am skinny for my height.....this I know, so no reason pointing out the obvious. ...
"Making myself look bad" by ripping on his build??? Forgive me, but did you read (or look at) any of his posts towards me??? If I'm making myself look bad.....oh well, I have nothing to prove to...
Just like I said.......more time copying and pasting than actually lifting. If your body were based on right clicks,,,you would look like Schwarzenngger. Unfortunately for you this is not the case,...
Just try out different things and see what works best for you. Watch out for people on here who think they are bio-chemists, and spend more time copying and pasting links and one sided articles than...
I gave him SUG-GES-TIONS!!! If someone says that something works great for them, and another person says it doesn't do anything....how does that prove that it's garbage, and that I'm giving...
The guy asked for "tips, and ideas" (I.E. SUGGESTIONS),,,and that's what I gave him. It's his job to research and decide whether those suggestions deserve merit or not, and whether to implement them...
It's going to be more beneficial to work smaller muscle groups along with larger ones to maximize testosterone and GH release. If you have a day dedicated solely to shoulders or other small group of...
Well, it's definately normal to be sore after a workout...even for days. What you are experiencind is called DOMS (delayed onset muscle soreness). You may feel fine the day after your workout,,,but...
Dude, you weren't skinny to start with,,,,and those aren't weird lines in your pecs,,,they are STR8 up striations! Great job man, keep on doing whatever you're doing,,,it's definately working for...