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    Add raw egg and Rocky Mountain oysters to your...

    Add raw egg and Rocky Mountain oysters to your diet. I kid you not!
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    indeed ;)

    indeed ;)
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    thank you guys.

    thank you guys.
  • Thread: Help, HUNGRY!

    by peter03
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    I agree with above posters. Your diet is wrong. ...

    I agree with above posters. Your diet is wrong. Way too much carbs and not enough protien.

    To stay full you need to add tons of High fiber low cal food like green vegtables and oat.
    Cut down...
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    6 month Progress with pics

    6 months ago I started to take monthly pic of myself on 15th of the month and make a log of my progress. So here is the result of 6 months of hard work.

    I still have about 10-15lb of fat on me...
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    Update: March 15 2010 Weight 170lb ...

    Update: March 15 2010
    Weight 170lb

    http://bodyspace.bodybuilding.com/img/user_images/growable/2010/03/17/22959611/progresspic/1dG4k2slsiXMYRpXklT4CTSNJA5LHH1301.jpeg
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    stop infecting people's mind with sound advise. ...

    stop infecting people's mind with sound advise. There is no room for common sense here. neged for being smart.
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    Raw eggs and sheep testicles will do wonder. ...

    Raw eggs and sheep testicles will do wonder. The vit. G in Raw egg can activiate your Alpha Beta Delta Genes which will lead to stronger muscles.

    I kid you not if it is on internet it must be...
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    not low enough. unless your ass goes below...

    not low enough. unless your ass goes below ground then it is not low enough. YOU FAIL SIR.


    On a serious note: Great job. I wish I was able to do 275lb. reped
  • I gave up on actual BF%. If my pants falls off...

    I gave up on actual BF%. If my pants falls off my ass I am on the right path.
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    there is no such thing as bad food.

    there is no such thing as bad food.
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    this x2

    this x2
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    No Raw egg!!! Thats your problem. Eat 5-10 raw...

    No Raw egg!!! Thats your problem. Eat 5-10 raw egg a day and you will recover like rocky recovered after he lost to Mr.T

    I kid you not the answer is inside the shell.
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    I think it is banned in Canada. I will see if I...

    I think it is banned in Canada. I will see if I can get some from my local dealer
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    Dont they stretch when you get old? That means...

    Dont they stretch when you get old? That means half an inch of travel and they are already hitting the floor... LOL

    I joke... stop beating me up :D
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    Little update: Few months ago I was happy...

    Little update:

    Few months ago I was happy about 3 pulls ups. Ysterday I managed to do 50 Wide grip chin ups (5 x10) :) :)

    It wouldnt be possible without BB members encouragement and...
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    There is no magic pill that removes belly fat. ...

    There is no magic pill that removes belly fat. Belly fat is the last fat that comes off. I have lost close to 100lb and I look lean every where except for my mid section. Another 20lb reduction...
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    I consider it dirty healthy food. Almond is...

    I consider it dirty healthy food. Almond is much better in my own opinion. Overall it is a better nut
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    oh that hurts lol

    oh that hurts lol
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    the solution is not in a bottle.

    the solution is not in a bottle.
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