Search:

yep

I really was hoping this thread was asking the nutritional value of human ****. =/

I would use muscle milk more often if I could afford it. Alot of cheaper alternatives out there.

Divorce is your only option.

I have friends who whenever there taking there ******** lost alot of weight. Apparently they have no desire to eat. wouldn't really recommend it for any mass gaining.

Too much caf can put you in the hospital or kill you. At the very least give you a nasty stomach ache. One day I thought it would be fun to take a bunch of caffeine pills..didn't turn out too good.

Someone needs to start cutting...

I get the same thing sometimes..kinda worries me.

Ok so heres a pic of me, would of taken more buy my brother would only do one. Ive been lifting for almost a year but from my house so I have limits to what i can use. Anyone want to critique this...

Since I joined here.

Your brother is 1000% right on! Pizza is perfect up to 12 times per day!

16oz is a pound. 8oz is .5 pounds.

If we lived overseas then yea 8oz would probly be .8pounds. We like things complicated over here though.

Ugh, whatever happened to good old oats in the morning? Kids these days always trying to justify them cookies.

I have some pretty worn knees for an 18 year old so, everytime i squat I hear that pop. Also in my elbows when im benching or doing pushups. I dont think its a good noise but whatever, probly just...

I dont think it matters too much as long as your getting the water you need. I suppose drinking room temp water over ice water wont hurt.

Well its also easier because you have more free time normally. If your out of school for the summer then you have 6 more free hours each day to lift. Try and do it the same time everytime that way...

If its the shake around ur workiut then no. Any other time then yes.

My favorite protein bar is a homemade one.

Half the protein is in the white, the other half is in the yolk.

I eat the yolk..but some people dont.

Is this a pointless thread or am i missing something?