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About 12 years ago or so, I started developing some bad digestive problems. Sick all the time - nearly 24 hours a day - bloating, gas, diarrhea, etc. it's had huge impact on my life. With constant...

When do you train legs>?

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Thanks for the replies...next time i'll just spend the extra money. i'm going to try to email the company and tell them how much it sucks

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Alright,

I have really only ever drank O.N. powder before, and i love it. The chocolate is actually addictive. But, i went to the place i typically get it, and the price went up by like $25...

I spend about 50% of my work-day driving. My company truck does not have a cd player or tape player, so i listen to the radio all day. I was wondering if anyone knows of any or has any audiobooks...

I spend about 50% of my work-day driving. My company truck does not have a cd player or tape player, so i listen to the radio all day. I was wondering if anyone knows of any or has any audiobooks...

Thanks Ms. Fit and Euqinom.

I only focused this post more on exerciese because i posted it in the training section. I posted nearly the same message but with questions relating to nutrition in...

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Hey everyone.

My gf, age 29, has type 2 diabetes. A few years ago she was diagnosed with this. Prior to the diabetes, she was 5'5" and about 125...since then she has climbed to about 167lbs. ...

Hey everyone. I am sending this over for my gf. She has had type 2 diabetes for a few years now. She is currently 29 yrs old, and 5'5" and 167lbs. Up until a few years ago she was about 125lbs.
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Anybody? any info at all?

This, I know, is not related to workout programs, but I can't find this info anywhere. I dont feel like getting in some tank filled with water to see the overflow and measure it.

Anyone know an...

When i look around at the gym, there are many guys who have a good separation between their shoulder muscles and their upper arms. I see it with people who are heavily muscled, and those who are...

Thanks for the reply Ross,

however, i forgot to mention a few things. I have Celiac Disease (can't have wheat, oats, barleys, malts, etc.) Also, lactose intolerant (no milk, cottage chese, etc.)...

Hey guys, i just started a new job, a job that has me on the road for a good part of the day. I basically work out of my vehicle, stopping in at various places to check on some construction...

Canadian Iron, excellent information. Thats exactly the kind of information i was looking for. Thanks so much

Hey guys,

I'm looking for some input about ATG squats. I have been squatting for a while now, but everything is to parallel, either conventional back squats or front squats.

I wanted to try...

I am sure that you have your workout set to go, but i'll throw in what i'm currently doing, since its very similar to what you are attempting. I really enjoy this workout so far.

2 day split. ...