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i always do pull-ups, and a lot of weighted pull-ups just to get me better at bodyweight pulllups, but I'm training for the marine corps PFT

what the hell did you get your cat to type this for you? shiits difficult to read

I'm I. History once again, bringing the dead back to alive

Cell tech

It depends bro but like y'all's government dont allow much consumption of foods other than rice and duck so it's going to take a lot of work bro. I wish you the best of luck sung jang son

Strong 12 year bump. Thank me later tbb I'm a part of history.

Fck. You.

If I was you I'd come home and kill your stepdad and make your mom watch you stabbing him, then kill you mom after that but hell I'm a sosiopath

Creatine works good but it's not a miracle worker and it's not going to be anything like juicing like some noobs say and a lot of the weight increase is water weight but it works with recovery and...

I'd say focus on chest and arms and traps

Kick his fcking ass(srs)

Alright cool thanks

Yeah I'm on my second day of epi, I'm doin a 4 week cycle,40 mg a day, what type of results should I expect?
Also I'm taking in 350-400 g of protein a day since I started

Are we allowed to discuss prohormones on here?

Goin to the beach tomorrow for spring break and the gym cost 15$ per day to enter... Fml

15 mgs

melitonin is giving me weird ass dreams, like i remember every detail its weird but it works but the dreams are horrible. like my dad got eatin by wolves last night, should i still take this stuff?...

i used to have insomnia, but started taking 15-20 mg of melitonin, works great but prepare for weird ass dreams

i usually hit a line of oxtconton, chew three more and then a mason jar of whitelightning moonshine, put a wad of cope in and just drive around in my jeep jamming to waylon jennings, (srs) works...

Sorry for your loss bro