I had an intense back workout yesterday, and focused on form more than I ever have. But today I'm not really sore like I thought I would be. Does this mean I didn't work out hard enough? I've always...
The place right where your floating ribs stop and its just obliques. I have alot of trouble with this area as I used to be a fat ass, lost it all, and my exercises dont build this area up. I cant get...