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The biggest problem with taking Ultima when cycling off pre workouts is that you are in line for a huge disappointment lol. If you were taking something like Jack3d or 1mr for a long period of time,...

Nowhere near enough time of.. you just went nearly three months using stimulants.. seven days is nowhere near enough time off to bring your tolerance down.

It depends.. How long did it take you to finish the tub? If it took 4 weeks or so, then you can buy another one and use it for another 4 weeks.. There are different ways to cycle pre workouts, but i...

I like to sip it because i notice the effects last longer.

It's also important to remember that Jay Cutler is unnatural. No offense to him, as i'm sure a bunch of Jay Cutler fans are upset with that comment, but it's the truth. If you are a natural...

It is okay because if 90 percent of your diet is in check, and you are training hard on your assigned days, the other 10 percent of your diet will not effect your results. Also, we are not pro...

Be careful who your coach is. The problem with having a Beachbody coach is that there is no background check for the people who become coaches. Anybody can sign up to be a coach. You don't need a...

Bingo! This is why I actually encourage a cheat day every now and then.. It keeps your diet more focused and consistent because you know in 7-10 days, you can have a slice of pizza. But it's called...

No way it will hurt your results.. The fact that you went down to a size 44 from a 54, you deserve a cheat day. Just get back on the wagon the next day

There are many ways you could incorperate working out at home.. You could make a schedule, and do everything from your house since you have the equipment..Or you could buy expensive machines and use...

Did you try taking it first thing in the morning on an empty stomach? I found that the effects are much more noticable when you use it first thing in the AM.. If you take it in the afternoon or the...

Terrible idea. Actually, I think it's a bad idea to take Jack3d any time besides in the morning. That ammount of stims can effect your sleep, even if you take it 7-8 hours before you knock out. ...

Will drinking 3-4 times a week have a reverse effect on your progress? YES. Will having a glass of wine with your girl at dinner, or a couple of beers with your buddies at a bar have a reverse effect...

Despite what some people say, you can definitely combine weight training and insanity..Thats why Insanity hybrids with P90x.. However, if you are in a bulk phase, stay away from Insanity and just lift

There are a few benefits from taking it first thing in the morning..

First of all, you will not need as many scoops.. Since you dont have anything in your system, and i presume you dont because...

You will see endurance improvements after week one..literally. As much as I hate to admit it, I was a smoker before I started doing Insanity.. I was dumb enough to start smoking a few years ago, but...

You're obviously trying to gain weight since you are 5'8 and 127 lbs.. Stay the hell away from Insanity bro. Insanity is a great program, but if your trying to gain weight it will have a reverse...

The fact that you said you followed a not so good eating plan is exactly why you saw okay results, and not great results. You don't have to follow the meal plan they give you despite how much they...

I took one scoop for the first 2 days.. Then bumped it up to 2 scoops.. Then about midway through the tub 2.5 scoops.. then towards the end 3 scoops.. Don't start with 3 scoops because you're most...