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I will be 58 in 8 days. I started lifting in my teens and continued through age 30 or so. I then developed terrible sinus problems that restricted my ability to workout. I returned to working...

Courts have fashioned rules for liability and damages based on negligence, which in essence is an "accident'. However, you have raised an excellent point. Maybe the dealer was guilty of "gross...

Great advice. I would also suggest that OP hire a trainer for a few sessions to work on his form. Thereafter, he could get a brush up lesson once or month or so. Confidence will follow while...

John,

I feel for you as I have had an extended downtime 3 years ago due to shoulder problems. I also had to miss 6 weeks due to blood clots in my calves. Like you, I feel fortunate for every day...

I have to side with the dealer's insurance company on this one. The owner had a 2012 ZL-1 with 11,000 miles on it. Why should the owner be entitled to recover the value of a brand new 2014 ZL-1? He...

GB vs 49s was a poorly officiated game. However, the Refs were at least consistent by swallowing their whistles for both sides. The Rodgers' miracle escape was made possible by a GB lineman pulling...

I need to drop 15 lbs. Otherwise I'm happy just training. I've put on a lot of muscle lately (at age 57) by lifting heavy, but I would look a lot better without the spare tire around my waist.

I agree with this. My wife is a licensed, registered dietitian, and she has been telling me for years that they are a waste of money. There is no substitute for eating healthy. There are no...

According to the Barbara Walters show last night, they are getting rich from endorsements based on their popularity from the A&E show.

Sounds like Robertson was suspended for being politically incorrect. I bet that he was in fact raised to believe that homosexuality is a sin. One of the examples of sin he gave was bestiality. I...

Many State laws (including NJ where I practice law) provide that an employer cannot base a decision to terminate or suspend an employee based on his or sexual preference. Generally, an employer in...

Don't you just hate forgetting an item of your workout attire? One time I packed what I thought was my gym shorts but it turned out to be my Wife's (who is very petite) workout shorts. (my wife had...

Many of our European members post their statistics and goals using the metric system. I generally disregard posts that use the metric system because I'm too lazy to convert to pounds / inches. Am I...

The hottest girl in the gym with the greatest pair of legs is doing squats right in your line of vision when some out-of-shape fatso decides to do 10lb dumbbell curls in between you and the hottie.

Hit the Gym at 5:30. Eat supper at home. Watch 2 or 3 episodes of Breaking Bad Season 4 on Netflix. Get some much needed beauty rest.

Follow your Doctor's orders to the letter. Consult with a Registered Dietitian to determine which foods that you can safely ingest and the quantity of those foods. Make sure that you consult with a...

I have a love - hate relationship with the Hammer Strength Incline Bench. I love to use it, but it tends to cause the tendonitis in my rotator cuff to flare up.

This!

I considerate myself a moderate drinker. Most of my alcohol consumption occurs with the evening meals on the weekends. I may have an ocasional Martini during the week if I had a particularly...

Thanks for the clarification. Same advice applies though. It's some sort of injury that needs to be dealt with. Get it checked out by the Doc to see if its a strain or rotator cuff injury. He'll...