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Type: Posts; User: IdaVictoria

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  • Haha, thanks. While I do believe that most people...

    Haha, thanks. While I do believe that most people would benefit from some "professional help" from time to time, I dont think this is one of those times. Just reaching out for some love :) Thanks,...
  • Worried rant/FUUU weak-willed cake-eating bread-loving self

    Why hello,

    long-time lurker/very seldom poster checking in!

    Long story short; I was big, then I lost all the weight, and now, two years later, I feel myself slipping. Gaining a bit of weight,...
  • Cut all salts, do a few shots of alcohol (e.g....

    Cut all salts, do a few shots of alcohol (e.g. vodka), lay low on carbs. Rehydrate after and eat some salts.
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    For cutting I do 2weeks high rep/1 week low rep...

    For cutting I do 2weeks high rep/1 week low rep (to make sure Im not losing strength). Superset as much as I can to keep that pulse up during high rep weeks. Focus on compounds for your high rep...
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    Havent posted in a few days just because ive been...

    Havent posted in a few days just because ive been too lazy to, but just because I didnt log doesn't mean I didn't work out!

    Since last time Ive done chest/tri (with a trainer so impossible to log...
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    Awesome ;D Lets go!

    Awesome ;D Lets go!
  • Strong squat! Good job

    Strong squat! Good job
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    Thats some serious legwork! Well done! Also, good...

    Thats some serious legwork! Well done! Also, good job on changing your lifestyle. Eyes on the prize ;D
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    Ahh, I might be forced to do the velocity diet...

    Ahh, I might be forced to do the velocity diet myself now, purely for financial reasons. Damn you, chrismtas! :P I guess you always want what you cant have, im doing good ol' lowcal diet right,...
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    Didnt have time to post anything yesterday, but...

    Didnt have time to post anything yesterday, but to be fair there wasnt much to post at all. Did a 45 minute run/power walk on ye olde treadmill (160-180 bpm) and stuck to my diet.

    I was...
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    Felt like crap today from travelling all night...

    Felt like crap today from travelling all night and going straight into work -> gym, so did what I love doing most

    LEGS AND ASS, BABY

    Warm up/
    Goblet squat
    20 x 33lbs
    15 x 55lbs

    Reverse...
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    Cutting diet of peace Apparently, today is one...

    Cutting diet of peace

    Apparently, today is one of those days where I stuff my face uncontrollably. Self-discipline has taken a back seat to gluttony, which bodes well for starting my cut...
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    Good luck on your cut! :) Any specific reason for...

    Good luck on your cut! :) Any specific reason for why youre doing it keto-style though? I remember I used to feel like utter crap on it.. If it works for you thats great though!
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    Thanks :) You look great in your avi though, keep...

    Thanks :) You look great in your avi though, keep it up :)
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    CHESTDAY BRAH Shoulder side and front raises...

    CHESTDAY BRAH

    Shoulder side and front raises 3x20 for warm up

    DB Bench Press
    15 x 22lbs (per db)
    12 x 40
    10 x 35
    8-10 x 3 x 39 @ 9 RPE
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    Thanks :)

    Thanks :)
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    Ida's becoming-more-log.

    Ok, new year, new log, new possibilities etc.

    background in cliffs
    - 22 yrs old
    - Went from 227 lbs to 149 lbs from Nov'11 til summer of '12. No weight loss since, but lost inches and gained...
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    Sticky: Thank you :)

    Thank you :)
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    Sticky: Haha ill take that as a compliment. Thank you,...

    Haha ill take that as a compliment. Thank you, kind sir
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    Sticky: Thanks :)

    Thanks :)
  • Results 1 to 20 of 93
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