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Just a few questions about military press.

Lately I started doing the military press seriously again. The problem is when I'm doing it I get this strange pain in the upper back on my left side,...

I've done Krav Maga, moved on to MMA, but thats not because the Krav wasnt good.

For the guy who asked what yo udo in Krav Maga, this was my experience.

Warmup, some conditioning exercises as...

Yeah, what they said.

You need lessons if you ever want to get anything out of it, hitting the heavy bag and throwing some combo's isnt gonna do much for you.

Try this, get a friend close to...

Cardio... step up the cardio routine, you said your doing a 5 day split, and thats great, but probably not the best for kickboxing or MMA. Focus on the cardio.

Like the other guy said, force yourself to shoot in with the left foot lead.

If you dont you'll have to switch to southpaw, and thats no fun.

I was always more comfortable shooting with the...

Have you been to the Alliance place and tried a class? I suggest you do it, and see where you stand in the grand scheme if you havent. Alliance is world class.

I train in an Alliance Jiu Jitsu...

I'm not saying this to be a dick or anything, and I dont know the skill level at the place, but let me just suggest this.

Find some more schools, and do like a free class with them, see how well...

I tried to look up Charles Hannebrinks, but couldnt find anything about the school? Do you have a website?

Also I suppose a arm triangle from the bottom of N/S is possible but would be so easy to...

Exactly, I can think of one, maybe two ways to choke someone with a gi (and none without) form bottom of N/S.

And both ways the person could easily escape it, even if they had no grappling...

Where and what do you train? And whats your instructors name...

I'm also interested in this choke you had from the bottom of north/south, was it gi or no-gi, and what were u doing for the choke.
...

Your both wrong. In a sense.

Tito fought Shamrock twice.

He fought Ken Shamrock once, and he fought Frank Shamrock once, therefore he fought Shamrock twice, but didnt fight Ken Shamrock twice....

Theres really two schools of thought on the question when it comes to boxing/mma fight training.

Some people are for lots of road work (running), long distances to build long term endurance, and...

I'd like to point out to the guy who mentioned chuck lidell knows the basics of bjj, hes a purple belt just for your info.

To kane fan who said its alot easier to sub someone when they cant punch...

Go to a boxing gym, box there, ask them about getting an amateur fight.

Dont go in saying you want to get a fight right away, especially if you've only trained in your basement with your speed and...

http://www.warriorforce.com/thehomegym.wmv

See that video for great conditioning training ideas, you dont even need weights for them, so if you throw those into your routine, you wont have a...

Ummm, didnt u just make another thread where you said your instructor was a purple belt, where are these black/browns coming from?

I also find it strange that you can tap out a brown belt even if...

Nah, through a little use of google I kinda determined it wasnt a torn rotator cuff, im glad of that. Plus I went to BJJ last night and its fine then/now so I'm all good for now.

What?

I cant squat/deadlift/bench heavy when training mma all the time, I'll get hurt. I think I have a torn rotator cuff as it is right now. It's all about priorities.

gave up lifting weights to train in some sort of mma activity once or twice a day, with usually one day of rest.

its not always mma, could be boxing, bjj, wrestling whatever.

Food and water? Lots of water...