Type: Posts; User: Jasonk282
maybe he though he lost you?
cute bishes Klax
nice, so like a legit smuggler
it is true, the day that I had both my legs smashed in Fallujah the chow was scrambled eggs for breakfast
Well it was orginally New France, then after the French and Indian War the British took over control, and after the revolutionary war all British claims to land south of the Great Lakes were give to...
it can go stale...then it will be used for French toast.
No...I actually freeze them so they last a long time
nice session brother
Clean and jerk
Well you do do cluster sets with short rest then a long rest after all the clusters are done for example...
3x6 would be 222/222/222 with about 10 secs between the doubles, then a longer rest...
you need a balance between volume and intensity...the higher the volume the lower the intensity and the lower the volume the high the intensity.
more volume doesn't by itself translate into better...
The problem is that at that low of a rep and getting 10 more sets in the weight is no longer heavy enough of a stimilus.
Pretty much sums up the nut forum...
If you're able to get 32 more reps after already doing 18 then I'm going to assume the weight is not heavy enough.
Also yes it's much easier to do less reps with the same weight. For example if...
that's just all the Browns fans pissed about losing last night lol
a ppl would not be only 3 days a week...it should be 6 days a week. and it's not conductive to overall strength training as an upper/lower would be.
as other have said stick to what you're doing...
wtf, that stuff looks way better than a bigmac...
Well it has a significant more protein in chicken than milk, however that's all chicken has really. Milk has a much more balance nutritional profile and it's probably much easier to drink 16 oz of...
Well then...looks like my son and I got a new JAMMMMMMMMM.
Domi, I assume this is how all Asians dance...
Inb4 Koreans and Domi is Chinese
fking too many ballsy calls yesterday. Got to always go for the points instead of the trick play. We'd have a much better change at 36-39 than 30-39.
Oh well...how crappy is te NFC east lolz