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To be honest, if your just starting out your better of doing 2-3 full body workouts a week using mostly compound exercises (exercises that work more than one muscle group). For example: Dead lifts,...

that sucks.

I did various courses but the bulk of my certificates come from CYQ. A word of warning however, you may find it difficult to find a job as there are so many trainers and so few (permanant) jobs at...

Its possible that she may not know the difference between the different sorts of pains you can get, such as actual pain and muscular fatigue. She'll probably complain about doms.

Don't be surprised if you are being interviewed by more than one person at the same time. Just keep calm and aswear the questions as best you can.

As soon as I read the title I thought about that film. Damn you for stealing my comment before I thought of it. lol

Big compound lifts are the last thing you should get a morbidly obese client to do! His heart rate and blood pressure would go through the roof. Its no wonder why your rep is **** with comments like...

Btw, I think you need to re-adjust your hight as I highly doupt your 8'9. lol

Looks great. I'd fix up the entrance for wheelchair access as that could be a potential target market.

A problem here in england is that macdonalds invests money in the the fa (football association) which is also an examination board for fitness qualifications.

Generally depends on the area but we're catching up on the us pretty quickly.

Its so tempting to buy crap. What people need to do is teach nutrition at schools from a young age and promote exercise in schools properly rather than just a few sports that not everyone will enjoy.

I'd do it so I wouldn't have to keep going on the net when with a client. It might even make them have more confidence in you as a trainer if they knew you put in effort to make it etc.

Simple really. Don't buy cheap fatty s**t. :P

There are so many threads like this. I don't mean to be rude but please search before posting.

Sounds like you might be at brockenhurst college? Thats where I studied. I did all the optional courses too.

If you dislocated your knee discontinue with the exercise. I only meant it as a possible rehab exercise.

dehoderant. :P

It can help with strengthening the ankle. I recomment it more for rehabilitation if you've recently recoverd from a twisted ankle. Not with heavy weights though.

Check out the competition and see how much they charge. When starting off, cheaper sessions can work to get clients. Make business cards and posters as that will deffinatly help.