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I Took 3 with a meal my fingers started too tingle stomach pain also headache. i found taking just 2 pills a day morning and night works fine for me

well if someone if allergic to shellfish they would want too take 1 to see if they react or not. you can also overdose on vitamins

The truth is, too much of certain vitamins can lead to a vitamin...

I don't lift weights at all currently 210 I'm 5'11