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skim

lol yea no ****. you probably look skinny as phuck.

it's a matter of preference which you eat. wheat bread is much more micronutrient dense. also, most of the brands of whole grain breads i have seen are also higher in calories per slice of bread.

with those lifts i'd try ss or madcows. they're definitely not high enough for 5/3/1.

if he was truly overtraining he would have made no progress at all and most likely would have had drops in all of his lifts.

good phucking joke brah.

depends on your lifts.

in.

try food.

there are alternatives, they just have fewer successes and are more prone to pectus regression. mine isn't bad, so i'm just not getting the surgery. i think you should get the surgery.

wot.

this quote is almost as good as:

you can leg press, but that's gay - Mark Rippetoe

210 kg?

so you don't train legs?

lol.

i could make a cheeseburger at home and not have it taste like immigrant workers bare hands, but ok.

this. and don't eat carbs after 6 pm.

bulk.

it's false anyway.

http://www.snopes.com/photos/risque/prolapse.asp