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    bf% estimate?

    10% holding water??

    http://i42.tinypic.com/121y4gi.jpg
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    I plan on doing a brief diet in a month or so, we...

    I plan on doing a brief diet in a month or so, we will see how it turns out. :)
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    Thank you mate.

    Thank you mate.
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    ~3 years progress

    http://t3.gstatic.com/images?q=tbn:ANd9GcR9zMV5y215_AJcisR2YilH3i2WuespSHV-Fn5itSay2WybzNdV_g


    http://i43.tinypic.com/11trlg2.jpg
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    This girl....she will go far.

    This girl....she will go far.
  • Hello chappy. Congratulations on losing so...

    Hello chappy.

    Congratulations on losing so much weight already, you're clearly on the right path, just keep thinking positive and slowly but surely reign in the diet and the rest will come.
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    Jizzmo looking pretty swole in that photo, tech...

    Jizzmo looking pretty swole in that photo, tech ftw.
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    Nice stab marks below his belly button there.

    Nice stab marks below his belly button there.
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    Rackich mass natty yes, body fat % you've got to...

    Rackich mass natty yes, body fat % you've got to be lucky, holding it year round and whilst gaining mass? Even more lucky, most likely juicey juice. The reason I would call him out if because he's...
  • Lmao at end of vid.

    Lmao at end of vid.
  • Cliffs: -JBW is a pussy and Chestbrah is a...

    Cliffs:

    -JBW is a pussy and Chestbrah is a basket case.
  • Both in equal measure. ;)

    Both in equal measure. ;)
  • I just find it funny, he had coming for talking...

    I just find it funny, he had coming for talking BS about him, both are pretty retarded tbh, internet feuds and all.
  • I agree that Messi is mostly talent, try and find...

    I agree that Messi is mostly talent, try and find the old vids of him at 5 years old, absolutely incredible. He still trained his ass off though.

    But, Ronaldo displays an enormous amount of ...
  • Congrats bro may it be a successful venture for...

    Congrats bro may it be a successful venture for you.

    So Jack3d isn't banned in Aus then?
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    I'm a Wolverine.

    I'm a Wolverine.
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    Wow, I can imagine myself looking just like this...

    Wow, I can imagine myself looking just like this guy at his size with my inserts.
  • Sorry to hear about your loss brah.

    Sorry to hear about your loss brah.
  • Do you lift?

    Do you lift?
  • Cals in vs. Cals out. I like eating smaller...

    Cals in vs. Cals out.

    I like eating smaller and more often though.
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