Bodybuilding.com Information Motivation Supplementation
in:

    The World’s #1 Bodybuilding And Fitness Forum - Save Up To 50% Off Retail Prices In Our Bodybuilding.com Store!

Search:

User: ljimd

Page 1 of 5 1 2 3 4

Search: Search took 0.09 seconds.

  • Replies
    887
    Views
    25,260

    It's foolhardy for me to not pay attention to...

    It's foolhardy for me to not pay attention to what Bill Starr has to say. Even so, I find the
    high rep/high frequency stuff borderline boring. It would be easier on my ego if I didn't
    have a...
  • Replies
    7,846
    Views
    198,229

    Bench is moving up nicely Andrew. Given your...

    Bench is moving up nicely Andrew. Given your history of shoulder problems the
    increase is admirable.

    I've never tried the slingshot. Can't imagine reracking with that thing on.
    I never used to...
  • Thread: EjnarKolinkar

    by ljimd
    Replies
    2,451
    Views
    59,050

    Nice work on the wheelz. Food looks good too!

    Nice work on the wheelz. Food looks good too!
  • Replies
    887
    Views
    25,260

    I feel like a total klutz on bb step-ups. I...

    I feel like a total klutz on bb step-ups.

    I really like floor presses but struggle with getting the heavier db's into position
    training alone. I like the sqeeze at the top. Maybe doing single...
  • Replies
    7,846
    Views
    198,229

    Still nice work Andrew, given all the real life...

    Still nice work Andrew, given all the real life issues. Sorry, but I had a laugh. Sometimes
    "a pain in the ass" is more than a figure of speech. It's REAL.
  • Replies
    2,570
    Views
    74,934

    Congrats Bill. BB.com made a darn good choice.

    Congrats Bill. BB.com made a darn good choice.
  • Replies
    887
    Views
    25,260

    Wednesday 10/15/14 Bwt 178.4 Single leg...

    Wednesday 10/15/14 Bwt 178.4

    Single leg bb step-ups

    95x8,8,8 (8 reps per leg)

    BB squat 185x6,6

    Bench press
  • Replies
    11
    Views
    491

    I agree with daz.

    I agree with daz.
  • That young lady has darn nice technique. High-5 ...

    That young lady has darn nice technique. High-5 to you coach.
  • Replies
    887
    Views
    25,260

    Yes, he says the wear and tear on joints and...

    Yes, he says the wear and tear on joints and connective tissue should not be overlooked to the point of further damage. Not sure I agree with all he espouses as to increased frequency and lighter...
  • Replies
    19
    Views
    513

    Sorry to hear about the hip ox. My wife went...

    Sorry to hear about the hip ox. My wife went through a total hip replacement
    in May and was up and moving within days. The pain relief was immediate for her.

    She got ready for hers by doing the...
  • Replies
    887
    Views
    25,260

    Hi Lou. Long time no see. I had to laugh at...

    Hi Lou. Long time no see.

    I had to laugh at the oblique comment. (I instinctively grabbed the roll of fat hiding mine)http://assets.bodybuilding.com/forum/images/icons/icon11.gif



    Monday ...
  • I agree with Jerry. Forget the bulking baloney.

    I agree with Jerry. Forget the bulking baloney.
  • Replies
    12
    Views
    1,272

    Recovery has so many variables like sleep,...

    Recovery has so many variables like sleep, nutrition, volume, frequency et cetera. You have to experiment with what works best for you. For example, a year ago I felt a little beat up so I went from...
  • Replies
    27
    Views
    1,247

    Nice job homer. Respect.

    Nice job homer. Respect.
  • Replies
    23
    Views
    827

    Read this after trimming the hair in my ears....

    Read this after trimming the hair in my ears. Made me laugh.
  • Replies
    7,846
    Views
    198,229

    Your leg sessions are brutal. The bench will...

    Your leg sessions are brutal. The bench will succumb eventually. Solid, solid work.
  • Replies
    887
    Views
    25,260

    Thanx Robert. Had a little convo with myself...

    Thanx Robert.

    Had a little convo with myself this weekend about the cutting. Me and "the self" concluded that the search for size and strength has been a pretty convenient cover for letting the...
  • Replies
    28
    Views
    1,177

    Caught your typo for ya'.

    Caught your typo for ya'.
  • Replies
    9,064
    Views
    267,605

    Delts lookin' round and full. Must like the...

    Delts lookin' round and full. Must like the overhead press machine.
    It's one of the machines I miss at my local gym.

    You're holding your conditioning well Stebo.
  • Results 1 to 20 of 99
    Page 1 of 5 1 2 3 4

    Home Store Products Careers Help Contact Us Terms of Use Checkout