Been hell of sick with a fever of 102...But I'm going to start over again after finding that spreadsheet in the Sheiko thread. I'm going to run 29, 37, 30, 32 as soon as I can leave my room without...
Take good notes, pay attention, read the chapters when I'm supposed to...I have a stellar memory so it's not a problem as long as I make the time of day to devote 3-4 hours to it a day. (Yes 4.0)
Salad and fruit for a meal isn't a meal, that's pure carbohydrates. No protein, no fats, etc. Before you consider how torturous it is to eat clean, you might want to consider how easy it is to learn...
