Search:

Great outlook! My guess is that you'll start feeling better even sooner than you think.

Ray, i don't post much on here (even though I'm always on here reading and learning) but I've been following your thread and wanted to congratulate you. Not only because you made the decision to...

Totally agree with Corbi. Many years back a motorcycle accident caused me constant lower back pain to where i had to stop all sports and working out for a few years. It hurt to stand too long, sit...

I'm in! Entered last time and had to back out due to health issues. 266 as of this morning and aiming for 240 by the end. Good luck everyone!

Excellent job Buckeye!! You should be proud!

Thanks for the quick reply. I already have a digital scale but I was actually wondering more about the varying amounts of each food within a casserole type dish. Like a 1 cup scoop may have more...

Hello everyone. I ran into some health problems months back right when i was starting out but feel I'm about ready to start back. I originally got some great advice from the nutrition stickies and...

BH, I know it may sound like reaching for an answer as far as the Chantix goes....but I can tell you from my personal experience 5-6 years ago...suicidal thoughts are a very real and scary side...

Very sorry for your loss Lisa. Many prayers to you, Flex and your family.

Sincere condolences to you and your family BH. Will be praying for you all.

Many prayers to you and hope things get better very soon.

Wow great thread! I love reading everyone's stories... it's a HUGE source of motivation for me. I hope to have a story to share in the coming months. Good luck everyone!!

In!
This is exactly what I need to keep me accountable. Good luck everyone!

Happy Birthday Lisa!!! Best wishes to you!!

Not sure if you got my PM reply ID... but thank you for all of the great info! Merry Christmas to you and your family!

LOL that's an odd coincidence, that is where my roomate works out! He hates how cold it is in the garage where all my equipment is so he started going there instead. He's been trying to get me and...

Looking ripped ID. I thought you were quite lean at 200 but it's insane to see what a big difference 10 lbs can make when you're very lean to begin with already. More definition and also looks as if...

Not rude in the slightest! Just like many above, I carry cables in my trunk more so for the reason of helping others incase that happens. I drove a tow truck for a few years out of high school and...

lmao!

LOL. It's about a biker gang in a small town. Tons of action and violence. My favorite show as I'm a life long biker and the show reminds me of a large portion of my family LOL.