A LITTLE harder? LOL. I'm an endo, can get myself fairly lean with perfect diet and excercise, but it takes forever. And then I think about a cheeseburger, and I gain 1-2% bodyfat back...
LOL. Has happened to me after a break, and then hitting calves. I missed a day of class back in college because I couldn't even get my heal to the ground. I would just get it warm in the shower,...