Search:

No, I definetly not pulling alot of weight but I still use them for general gripping assistance, pull ups some D.B. work, etc.

I have always used and still have quite a few pairs of the wore out...

These are really nice - thx for posting this!

Vasapro absoutely 100% SUCKED. I got NOTHING out of it and I should have noticed some results/changes in my breathing. Zero. I took up to 30mg's and no results at all.

I over paid for it as...

Sorry, this comment looks off hahahaha - should have clarified - thx......:)

What they wrote was Excellent & very well written.

I get that you are talking about the psychology end here of which if I attempt to answer it's gonna be some b.s. answer just to make you feel good so here's what I would rather say - you may need to...

Wow!!! LUV this thread, I will be printing this up!!.........:)

http://www.davidbartongym.com/images/gallery/misc1.jpg


Hard Body Flock of Seagulls...........this would make me run away from the gym not toward's it.

yeah - I agree with this. I do HIIT occasionally on the elliptical and find it quite awkard. Not saying it can't be done it's just does not seem to compare the same way to when you do HIIT on a...

Honestly, that does not look that bad at all plus, you still have room to grow........:)

I think we are all being way way to picky. I have fallen victim to this over and over and over. We are...

Agreed. Guys can easily get away with this look, in my opinion & it's not a desirable look for a chic unless the female wants to look like a powerlifter or a boxer. Of which I would never want a...

If you are seeking to be a teacher to obese or overweight people, you may want to watch from season 1 to whatever season it is in now, The Biggest Loser. I forced myself to watch most of the series...

It's takes a long time for the skin to tighten up, not to bum you out but if it will at all. Your genetics plays the biggest role, not everyone's skin is equally elastic. Some have better genetics...

I don't like the bounce in the knee jt. you have going on. You need to stabilize that knee more. Upon extension you snap/bounce the jt. I would correct the form as others have recommended and...

I hate commercial gyms but it's "Anytime" which = 24/7 so that makes it good for you - you will have NO EXCUSES to not workout.

Join where you think you will show up consistently, that is most...

yeah - DO NOT USE!!!! wraps = bad idea.

Cool video. His freakin bi's..........holy sh* but I think we know the deal on that.

at 5 min. you start seeing the lateral side raise to the rear on the incline bench, 7 mins. his trainer...

I have never done a lying incline shrug, been seeing this one alot I am trying it.

I may take a page out of your notebook here for my next routine & take the shoulders out, give them there own...

I honestly do not know, what I would assume is that motion is not a natural motion of the jt. or better stated, it sounds damaging to me to work the jt. where you are stand with a D.B. and extend it...

I copied below from the link listed. I am not a trainer but my gut instinct on this is that this movement you are describing is not a normal range of motion for the shoulder (given the description...

hahahaha..........Yes, killing & incorrect bar positioning occuring in women with large breasts is badong. From this moment, I will stand for the opposite of all women with this issue & killing:...