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Type: Posts; User: Cucumber24

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    im consuming 1500 calories a day and my weekly...

    im consuming 1500 calories a day and my weekly intake of carbs is 42%, 32% protein, and 26 % fat.....if thats anymore of a help?
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    Newbie in desperate need of help!

    Hey there,
    Ive just recently joined the forum for some much needed help and advice. Im a 24 year old female, 5'3 and im 63 kilos and i want to build muscle but burn fat. I have been working out for...
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