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  • Brifa Is going to win

    Brifa
    Is going to win
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    29
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    11,510

    Reason for training abs while 'cutting?'

    Aside retaining core strength...
    Why else?
    On the basis that muscle is not gained while losing weight... why do it?
  • http://www.reactiongifs.com/wp-content/uploads/201...

    http://www.reactiongifs.com/wp-content/uploads/2013/06/louie.gif
    every time ******* is sited
    jimmies rustled
  • Plenty of ways to look at this. 1) Gyms fault...

    Plenty of ways to look at this.
    1) Gyms fault for not enforcing/PSA of safe weight lifting habits (have a partner, ask a random for a spot)
    2) Dumb kent ******* who cant lift, take the clips off,...
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    385
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    43,008

    we're from El Salvador

    we're from El Salvador
  • Replies
    1,008
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    129,482

    srs, just picture yourself in brother-in-law's...

    srs, just picture yourself in brother-in-law's shoes brah.
    wouldnt you want your bro in law to tell of fiance slootiness?
  • Replies
    119
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    5,918

    You phagggots drink beer? Straight liquor crew ...

    You ****ggots drink beer?
    Straight liquor crew
    No mixers crew
    Jk

    That aside

    I drink em all Mexican beers, bud/coors, arrogant, Newcastle, hieny, Stella, shocktop, red's, IPAs, DBAs,
    If...
  • Replies
    518
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    23,776

    Poll: I spent close to $700 "walking around" money. So...

    I spent close to $700 "walking around" money. So add tix n hotel...
    This year I spent $330 on tix, $250 hotel (split hotel cost of 500$)
    Taking $1000 "walking around money"
    Food, night club n...
  • Replies
    518
    Views
    23,776

    Poll: Bumped

    Bumped
  • Replies
    751
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    79,840

    lost it

    lost it
  • Replies
    5
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    603

    Tymen I'm starting my 3rd week and feel great....

    Tymen
    I'm starting my 3rd week and feel great. Much energy no keto symptoms. I can finish a month easy.
    To the m8 who said why? Lol, well, to to restore my glycogen.
    I can easily finish a month...
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    203
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    5,438

    followed (requested) @Esal_ brah.

    followed (requested) @Esal_ brah.
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    5
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    603

    When to first carb up CKD

    I'm a week and a half in keto.
    Pretty strong signs of ketosis. Breath, brain fog, test straps have indicated ketosis.
    Symptoms have gone away by now.
    I've read I should wait roughly two weeks...
  • very interesting op

    very interesting op
  • inb4 op cancels bangkok last minute just like he...

    inb4 op cancels bangkok last minute just like he did with brazil and argentina
  • Replies
    123
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    130,155

    all this, bump

    all this, bump
  • in...

    in
    https://sphotos-b.xx.fbcdn.net/hphotos-ash3/936336_561591927214030_6280743_n.jpg
  • OP, i feels your frustration....

    OP, i feels your frustration.
    http://i193.photobucket.com/albums/z212/chrisstefanetti/triple-h-angry.gif
  • Replies
    140
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    6,975

    here's mine. Category: ALPHA ...

    here's mine. Category: ALPHA
    http://themoderatevoice.com/wp-content/uploads/2010_Feb/118879_6.jpg
  • Replies
    208
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    7,211

    Jsrf

    https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcRoBMMtZvouQBN4B7zYInXmeGIUV257eh8gidtR-nchZ26hnfxO...
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