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cdn.fd.uproxx com/wp-content/uploads/2010/11/Oprahs-Bees.gif?rnd=5192bc57eea97

just add the . after uproxx... apparently I can't post links until I have 50 posts. Hopefully...

Towards a SV 650.

Haha nah bro, just don't weigh that much.

Just because he is smaller doesn't mean he always has the energy a preworkout gives. Although he will definitely be at a lower dosage than a bigger guy.

I second this. DAA is the route to go. Make sure you get your 3g a day and you're good to go!

Honestly it comes down to your bodies tolerance. Can you feel a half scoop? If you normally drink coffee or caffeinated beverages everyday it will probably take a higher dosage for you to feel it....

As long as you meet your macros through means of food you are good to go. If you need that extra protein through supplements go for it. What would be beneficial to you is BCAAs, creatine, and taking...

I submitted for a sample package, I would love to try them and give a review on how they worked for me.

Your stack doesn't necessarily make a big difference at all. As long as you meet your macros through means of food you are good to go. If you need that extra protein through supplements go for it....

Awesome! I'll wait it out until then even though I don't think my current supply will last me until then.

This thread needs an update about the new Life Lift bars coming out :)

How soon is soon?! I am excited haha, I had three 12 boxes of Impact Zero PB&J awhile back and loved it. I also recently had a couple sample bars of the Pumpkin Supreme flavor and loved it just as...

Maintain a proper diet, lift, and actually stick to it and you will reach your goals. The only person that is stopping you is yourself and temptations. Just don't give up, start slow if you think...

Are these already in stores? I need to snag some if so, the profile and macros look amazing. VPX has always impressed me.

Currently stationed at JB Charleston, anyone know where I can find powerlifting and bodybuilding events within the state?

Can I be a honorary Asian? I feel left out :(

I can not vouch enough for the Shortcut to Size program published on this site. Just make sure you maintain the proper diet and don't cheat yourself. Don't be disappointed and just look forward to...

I've made pretty decent progress over the past year. I guess I don't have enough posts to link my pictures but feel free to check out my profile and see my past and present photos. So much more to...

"To give anything less than your best is to sacrifice the gift.” – Steve Prefontaine

Yes. I would say that your best bet for a bed time snack is cottage cheese with some flax if you are looking for food. Other than that, a casein protein shake should be your go to.