Search:

About two weeks ago I strained both my hip flexor muscles due to squatting and forgetting to keep my form right. The injury has not improved much at all and I just wanted to know what I could do to...

There's no pain when I clicks, it's just annoying me

It usually happens when I'm not lifting though

Hey guys, I have raised concern about how loud and hard my elbows have started to click. It seems sometimes when I contract my biceps and then straighten my arms out, my elbows click really hard and...

http://anongallery.org/img/9/1/neat-spiderman.gif

http://i528.photobucket.com/albums/dd325/abutorsam007/GIF/haddaway.gif

baby don't hurt me, don't hurt me, no more

i'm bored bros

favourite GIFs/memes anyone?

nice gym bro, i'm jealous

Shoulder I still deadlift after doing clean and jerks yesterday, and legs the day before that?
My legs are still a bit sore, I know this doesn't really have any correlation to muscle repairing, but...

http://www.reactiongifs.com/wp-content/uploads/2012/02/this_is_the_funniest.gif

yeah but that's justified cause you were actually doing something haha



stop hating on my athleticism! haha. But no you misunderstood the point, I didn't say I was bigger, however, I do...

do you have a download anywheres


edit: lol just saw the download links my bad

Subbed - NatFigga

brb making protein ice cream

I applaud you, sir.

you're right, doubt he will ever move away from the machines though

The f**k is up with these guys? Just had some ******* who doesn't even lift, tweet about how he's bought some new pre-workouts. Seen the guy in the gym about three times all together, hovering round...

wrong.

OP do heavy squats and deadlifts

looking good bro, nice progress

Hitting back and bi's today bro

"Protein isn't necessary when you want to gain muscle" - 15 year old gym ****

I usually go lower when using lighter weights as there is a lower risk of injury. The only reason for a 90 degree angle, in regards to heavy weights, is to prevent injury