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Orange County here as well. What gyms do you guys go to?

Hello All,

After I was in a bad car accident last year (got hit by a drunk driver) I had to take some time off to recover my shoulder. I got 3 partial tears in my rotator trying to pull myself out...

[QUOTE=ebongo91;910369413]Not sure how much of a difference it would make in terms of weight, but my OCD would kick in. I would never put two different materials on a bar. It's almost as bad as...

Ouch, really? They used to be a good company. When I first started the sport I ordered so much from them (about 4 years ago) and they treated me very well. Overtime though I heard more and more...

Hello all,

I keep uploading my videos for you guys to view because all-in-all I love the feedback I get from you guys, especially tips and any ways to correct my form and such.

Last week I...

Thanks man! Yea the run was terrible, Im short so the 54 inch boxes killed me haha

Hello all,

I see everyone has been putting up some good vids about their progress through the years so I wanted to share with you all my St. Pattys Day competition videos. The Show was NAS...

2 things:

1) Whats your weekly split/routine looking like overall?

2) How are you liking the Beta/Con cret?

^and I mean it all out of love bro, you have so much potential I want to make sure you compete with me side-by-side this whole season :-*

Dude.. Not only is this coming from an EMT, But its also coming from a fellow Strongman. You need to smarten up bro. You hurt your shoulder/arm (possible delt issue - Rotator cuff, Pec or Bi) and you...

How did events day go for you?

Damn, a sponsored athlete now? Good for you man. Im definitely subscribing to this thread ;)

Thank you all for the positive feedback! Its greatly appreciated!

Dom- You kicked ass man, your press was amazing to say the least. Time to get back to the gym and hit it hard for the next show....

Thanks guys! I appreciate the kind words!

Dom, we both kicked ass yesterday. You should be loving life with that enormous PR yesterday of yours man, **** was sick!

Hello all,

I competed yesterday in Albany, NY at an amateur Strongman event where the last event was a max axle press. I have been attempting 320lbs overhead axle for about 6 months now and I...

Thanks man, Im hoping to get a new PR after a deload week in a few months. We'll see what happens haha

Zydrunas probably doesnt wear one because they cant make one to fit that gut of his haha. I saw a picture of him standing face-to-face with Brian shaw and Zydrunas' gut definitely looks the biggest...

Thank you for the compliment! I appreciate all the kind words.

I just recently got my suit, so after 2 years with just doing belt/strap deadlifts, I had to get a good ME pulling day in with the...

Thank you! and I completely agree with the hitch, its shows it was maximal effort. Thanks for the compliment!

True, haha