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wrap them and rest them are the best things to do. Also, your shoes are key in preventing them and helping them to go away if they do not support your feet correctly. Shin splints suck and the only...

Disco :)

if its around freezing forget it. You'll expend more energy staying warm than running ... at least from long distance viewpoint. If only a few miles and you're properly dressed you'll survive. But...

death is a good indicator regarding brain hemmorhages. :rolleyes:

Or you could stroke out or lots of neat things to indicate a hemmorhage.

:rolleyes:
Eat eggs, good protein source minus the yolks. Make sure you cook them.

Just ensure proper protein intake. Doesn't matter where it comes from, as long as you get it.

WTF? show a link please so we can all enjoy the wonderment we call the American Civil Service. Then if what you say is true we can all rant together at what a socialist dickwad he is :D

What he did AFTER superman is what makes him a spectacular person. He didn't give up and go away. He came back, got the American media/government to recognize "hey maybe Shrubs ban on Stem cell...

What the hell is the use unless like someone said you got some huge she-bitch dyke coming at you then swing away. Them ****ers will cause damage :D Just walk away and don't give em the time. The...

Yup thats what you have to do is either a warm liquid or something that won't allow the creatine to precipitate out of solution. I mix mine with my protein shake and have no problems.

It doesn't hurt, they are broken down at differing rates ensuring a continuous uptake of protein. Just don't eat too many raw eggs, they are hard to break down and will give you gas/diarrhea if you...

A ****load of hard work, lots of arse kissing :D and luck. Without the luck you're screwed.

the re-logging isn't too fun but oh well *shrugs*

Its alot easier to cruise about so I'll give it two thumbs up and a cherry twist :D. One question though is wher are all the smiley face...

D.) Fodder for the cannons
E.) Reelect the Village Idiot Dubya
F.) Make smart people look good
G.) To entertain the animals

Damn, he's pressing volkswagens :D

All that and all he can say is I likes chicken LOL

No no no, I have muslim friends who hate terrorists. What I was trying to say is whoever wants to have a jihad/3rd coming/crusade bring it on. Thing that pisses me off is that the people won't...

Im just wondering when the world will pull its collective head out of its ass and do something. You have "peaceful" muslims supporting/harboring "freedom fighter" muslims and all rejoice when they...

All in the name of Allah, ****ing religious zealots. I hope they all die horrible deaths. 400 held hostage; and another wonderful (children of peace) Muslim terrorist group is claiming...

You're spending an excessive amount of energy working both chest and back. Its a great combination since you are working opposing muscle groups; and I've read many times that that is the best way to...

Stated like a True Texan :D

Lets kill em all in the name of Gawd and lie like hell to do it:rolleyes:

Oh yeah you can uncover your eyes and stop peeking through your fingers now :D

:D

YEAH BABY!!! Kick em while he's down to make sure he ain't gonna get up :eek: