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All of a sudden I no longer have any excuse. Great work bud, inspirational.

This is exactly how I do it but then My body doesnt look like his haha

Right now Im doing Steve Cooks Big Man on Campus routine. Yea im 35 lol but so far im really enjoying it. Again im still a noob lol i really appreciate all the opinions from yall and all of them are...

So far I am seeing rest, hot tub , massage and drinking. I think I can get used to this working out thing haha Seriously though these are the answers I was looking for. I am bulking but I like to do...

Right now Im working out 4 days a week. Trying to somewhat bulk (looking forward to next summer) so my question is should I just hit some cardio on off days? Maybe a day or 2 of stretching? Just...

Looking great bro! How long you been doin this? Im still pretty new and my chest is lacking bad but I dont do anywere near the sets you do. Thinking I may need to change it up.

Im 5'10" 170 lbs. had a SLAP tear in my RC and had surgery about 4 years ago. Had 4 screws put into my right (dominate) shoulder. My range of motion sucked for about 2 years until I realized I could...

If I did it right, Im stoked. After an awesome workout Im exhausted but so excited and pumped I gave it my all and slowly but surly starting to see results!!

Stationary lunges feel to me like it puts a lot more pressure on my knees. I would take walking over stationary any day.

Im still new at this so I spend time filling out my log and changing the weights for the next set. Usually only break for 30 to 60 seconds. Maybe 90 seconds during squats.

Gettin ripped like that takes a LOT of disciplin. Great job!!

Nice work man, you can really see the numbers starting to go up. Not all of "us" are 25 and bench press a car, thanks for the motivation!!!!!!!

Nice!!

I dont know if this was toward me or not but I have been lifiting for about 4 months. Been doing SS for 8 or 9 weeks I think.

I guess with the pain I just know its working. When I'm not a little sore I feel like I didnt worke hard enough. Well doin 200x5x3 has me plenty sore :) Congrats Chris, I assume that was a pr?

I finally hit 200 lbs on squats yesterday (doin SS) and my freakin legs are killin me. Its funny they hurt when I was doin 135 or so then didnt really hurt again till 195. Now at 200 I can barely...

Thats pretty much the type of reply I was expecting.

Why do you people care what other people believe? I guess what I should say is why do athiest care if someone believes in God? I have had some christians drive me nuts pushing their religious beliefs...

I believe the heavy metal traces were found in the EAS ready to drink shakes. As far as I know they havent tested the powder. I drink the EAS powder and really havent found a better tasting chocloate...

No doubt big gains in 4 months!! Now jst eat eat eat. (I should practice what I preach)