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Type: Posts; User: Shawnfuzi

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    Brb op wants to quit lifting cuz of eating. ...

    Brb op wants to quit lifting cuz of eating.
    Stupid logic is stupid.
  • Woodberry

    Woodberry
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    1,115

    Apply coconut oil to skin. After it's absorbed...

    Apply coconut oil to skin. After it's absorbed into the skin, apply bengay. Wait six hours, TRUST ME, six hours. Wrap arms in saran wrap and in thirty minutes you will have the vascularity you desire!
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    The real answer is that there is not a RIGHT way....

    The real answer is that there is not a RIGHT way. Track your macros to ensure a defificit and work your ass off
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    841

    I did see that after I poseted, but I would still...

    I did see that after I poseted, but I would still say you have s bit to go. Body fat is just a tool though, don't get so caught up with the tools that you forget to focus of the work you do with...
  • When I'm older I wanna wish I wasn't so old and...

    When I'm older I wanna wish I wasn't so old and that I wish I would have put more effort into my success. Nah I lied my dream job is not a job. It's to have built a business that makes money...
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    16
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    841

    20. No hate just can't see much LBM in general.

    20. No hate just can't see much LBM in general.
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    2,917

    There is this brand new one its called 'Good...

    There is this brand new one its called

    'Good nutrition' by do your research.
    This is the best one you can get. Just sayin
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    Nope not mirin. If you don give any fuks, why are...

    Nope not mirin. If you don give any fuks, why are you looking for people mirin? Bad logic is bad.
  • Came in to ask if op was the father, came out...

    Came in to ask if op was the father, came out satisfied?...

    Dang, sorry to hear.
  • What level is that? Double hover hand deer in the...

    What level is that? Double hover hand deer in the headlights whale watching level 9000?
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    110

    Yeah, my prep was good. Very dry and lean, I was...

    Yeah, my prep was good. Very dry and lean, I was planning on going back July 8th after 4th of July weekend...but I just feel like I'm missing out in gains even though I know another week isn't gonna...
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    How long after contest do you rest?

    I have hear it's good to wait to workout after competing and I have heard its not bad to jump back in.

    Please aware me or give your opinion. I'm ITCHING to go back to the gym, it's been one week...
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    Looking good, but needs bigger arms, forearm to...

    Looking good, but needs bigger arms, forearm to bicep/tricep ratio is not good
  • here you are. ...

    here you are.

    http://forum.bodybuilding.com/attachment.php?attachmentid=5917073&d=1372397097
  • Sure one sec, I'll post it in here just let me...

    Sure one sec, I'll post it in here just let me jump on the computer.

    For now check out the contest section for the gladiator classic competition on bb.com
  • Too much hype, not enough ass. Sad day on the...

    Too much hype, not enough ass.
    Sad day on the misc.
  • You're gonna make us ask? ....For shame...

    You're gonna make us ask?



    ....For shame
    If you have it, post it.
  • I also updated the OP to have photos of the show....

    I also updated the OP to have photos of the show. Any other shots y'all wanna see? I'm open for constructive criticism.
  • Off the top of my head, I think I was at 3084 cals

    Off the top of my head, I think I was at 3084 cals
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