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Studies show plant-based diets reverse hearth disease and diabetes. Can the same be said about diets with meat? What diseases does meat reverse? B12 deficiency? But 39% of Americans have low B12. Are...

You're absolutely correct. All the studies are about reducing risk factors or increasing your odds of survival, there are no guarantees. You could reduce your risk of colon cancer by 80% and still...

That's kind of the truth right there.

America has some of the highest meat consumption in the world and some of the sickest people in the world. In other places where meat is a special occasion...

I never use the animal rights arguments because I always found them incredibly annoying when I was eating meat. As I mentioned earlier, I eat a plant-based diet for health, saving animals is a...

I'd agree. I use the vegan label because it's easier for discussion, but I'm certainly not a full-on vegan.

There's plenty of evidence in the video I posted. Obviously it's being ignored because people don't like to hear bad things about their bad habits.

Cholesterol
Saturated fat (yes less in lean meat obviously)

If you're claiming meat of any type is a health food, you're out of your mind.

Watch the video I posted if you want proof via...

For sure. I found my cravings for meat are 99.9% because of the sauce I put on it, not the meat itself. Think pork ribs on the BBQ. Pretty weak without a good sauce full of fruit, veg, sugar, etc....

Most of the top causes of death can be prevented/reversed with a plant-based diet. Heart disease, diabetes, colon/breast cancer, stroke, etc. There's plenty of fit vegans out there as well....

Interested in trying white flood 2.0

I squat and deadlift in an old pair of Vans. Works for me.

Gonna go get some free MRI's tonight. Wanna come?

fuk that ****.

King size bed or gtfo

My guess would be increase glute/ham strength and/or flexibility. You roll forward at the bottom which moves the weight to your quads more.

This.

brb, worrying about getting healthy instead of worrying about my insurance coverage.

This.

4oz. chicken breast is like 35 grams



You mad your body doesn't care? All it wants is aminos.

negative

just google "hollie cwh"

Not ********.

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