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  • Short answer: who knows? I see no reason why...

    Short answer: who knows?

    I see no reason why you can't as long as you train progressively. You do not need to train to failure. Plus you are plenty young. IMO you should be able to if you work at...
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    P = 4 cal/gram C = 4 cal/gram F = 9 cal/gram...

    P = 4 cal/gram
    C = 4 cal/gram
    F = 9 cal/gram
    Alcohol = 7 cal/g

    176.62 g P = 706.48 cal
    120.4287 g F = 1083.843 cal

    Therefore, 2610.09 - 706.48 - 1083.843 = 819.767 calories left over for...
  • Thread: It's Caturday

    by DocHoss
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    I love that strip! For some reason I always...

    I love that strip! For some reason I always thought it was set in NZ. Very fond of Horse and the Dog.
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    I use a belt on my heaviest lifts. Heavy for me...

    I use a belt on my heaviest lifts. Heavy for me that is.


    Anyone who's gone from 135 to 350 in three months really doesn't need any advice from me.

    edit: oops, wrote 250 instead of 350!
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    Not a problem I've ever had. Nor likely ever to...

    Not a problem I've ever had. Nor likely ever to have :(
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    It's not Christmas without Charlie Brown ...

    It's not Christmas without Charlie Brown

    http://thebarefootdanceofattachment.files.wordpress.com/2012/12/charlie-brown-christmas1.jpg
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    Sticky: Wow, these are truly outstanding. Professional...

    Wow, these are truly outstanding. Professional quality. Way better than what was published in guides and articles not that long ago. You are really doing a fantastic job - the lighting, the...
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    I need to come back and review more posts when I...

    I need to come back and review more posts when I have the chance!


    That's one reason why I don't let my beard grow out - I look like Grizzly Adams :D


    Congratulations - awesome job!

    ...
  • Thread: Foods we miss

    by DocHoss
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    My dad used to make jellied pigs ears. When...

    My dad used to make jellied pigs ears. When sliced, it was kind of zebra striped from the cartilage and skin. Delicious with hot mustard.


    My mom made tongue - it was a favorite. Not marinated,...
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    That's the spirit! :) p.s. congratulations on...

    That's the spirit! :)

    p.s. congratulations on your progress!
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    2/20 - 1) the occasional bathroom selfie (at...

    2/20 - 1) the occasional bathroom selfie (at home, never the gym) because that's where the mirror is, and 2) the person who made the list is a moron. :)
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    Sticky: We had one in front of the Zoology building at UH...

    We had one in front of the Zoology building at UH that always had monarchs. They were on crown flower in Puerto Rico too. It's in the milkweed family, so no big surprise.


    Hope it goes well...
  • Thread: Foods we miss

    by DocHoss
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    Does Spam count as food? Spam musubi - mmmmm. ...

    Does Spam count as food? Spam musubi - mmmmm.

    http://upload.wikimedia.org/wikipedia/en/4/44/Spammusubi1011.jpg



    What I really miss is Hawaiian food like poi, laulau, and poke - raw fish in...
  • Thread: Wish

    by DocHoss
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    Yes, there are times I'd give anything to have my...

    Yes, there are times I'd give anything to have my mom here for just one day for her to catch up with my life. Sigh.


    Death is tragic, but this really moves me. I think every parent just wants...
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    Good luck LBM - hope it's nothing serious! ...

    Good luck LBM - hope it's nothing serious!

    Excedrin migraine (=extra strength Excedrin) has a good record of stopping migraines once the aura starts. Perhaps because it has caffeine. In any case,...
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    Happy Birthday + 1 !

    Happy Birthday + 1 !
  • Thread: Wish

    by DocHoss
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    Mine is pretty much the same. To know all...

    Mine is pretty much the same. To know all languages and to know when I meet a person what his/her first language is.

    Or the space shuttle Galileo with a cloaking device and the ability to fly it. ...
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    That's so true. And you never know when things...

    That's so true.

    And you never know when things will hit you. Two weeks from the 10th anniversary of my mother's death I was flying to Germany and they showed "The Descendants" which I watched...
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    As OTL says, you have a new normal. It gets...

    As OTL says, you have a new normal. It gets better with time, but the hole is always there. I lost my mother 12-1/2 years ago (she was not quite 63), and it's the first first holidays that hit the...
  • Welcome back :) What a year you've had! Your...

    Welcome back :) What a year you've had!

    Your picture is just fantastic. Everything is great, but your quads really blow my mind. If I ever look half as good as you I will be ecstatic. You give...
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