First of all soda is bad, just straight-out unhealthy in the long-run. In addition Diet-Soda is even worse for you than regular soda! Diet-Soda is said to cause Weight Gain & Strokes in some cases.
I recommend "Met-Rx Meal Replacement". Free of hydrogenated oils, which means no trans-fats!
38 grams of the exclusive METAMYOSYN® protein blend to promote lean muscle building.*
Low fat to support...
I recommend a cream called Differin. In 3 months you'll get your acne "under control". Now back to your question just eat healthy like wholesome foods (Veggies,Meats, lots of water).
Exactly what is considered a balanced meal may vary between people of different cultures. In the West, in particular, a balanced meal is typically thought of as being a protein in the form of a piece...
You should make a nutrition plan and set out a daily protein intake. Maybe you could consume 5 meals a day? I'm pretty sure you'll receive more then enough protein. :P
If they weren't healthy they wouldn't be out for sale in the first place. I simply take Nature Made Maximum Strength Omega-3 Fish Oil Soft gels twice a day. The rest of my nutrients i receive from...
This is what i take in the mornings plus my Protein Shake: Cinnamon-raisin toast topped with peanut butter and orange slices and a glass of milk on the side. This breakfast has approximately: 350...
*The RDA (recommended dietary allowance) for protein is 0.8 grams per kilogram of body weight of adults (or roughly 0.36 grams per lb of body weight). Or I have also seen advised that men need at...
I eat 5 Meals + 2 Protein Shakes a day. Example: Breakfast+Protein Shake, Snack (Protein Bar or a bag of Veggies/Fruit), Lunch, Snack, Dinner+Protein Shake.
