I would mix my creatine with water half way through a lecture at university because I heard somewhere you need to have it 30 minutes before your workout for it to work
Don't avoid it completely but definitely don't train as hard. I'll go much closer to failure and to failure more often with upper body whereas tend to leave a lot of reps in reserve when training...
Probably because you've never been good at anything before. When you're good at your job you can do it easily, and well, with minimal effort and it's almost like it's not even work. And you probably...
Absolutely anyone who isn't already hyper pro-identity politics and minority over-representation in media already checked out of this show during season 2