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I too often get caught when looking wat do U guys recommend

And not a single rep power was lost

As much as u feel

M8 u call that cliffs? I call that a novel. Cliffs of cliffs or negs

Will U merry me op

Youse a ******* doe

Go do face pulls with a b b c

Have u noticed if you make a thread challenging certain ideologies like good form or clean eating or iifym in tbb u get negged and if u do the same thread in tmisc no fuk is given?

Shut up ******* are jimmies are very hard to rustle u idiot

how come when I do 3x100 bicep curls my bicep dont become big like ronnie

twice a day 6 days in a row would be possible but it would also be a waste of time

Whats more important SWAG or MUSCLES? Important as in to get girls and sloots.

Also which snapback has the most swag?

I built a stack with your mom in shorts *******

Ur mom VS the world 2

But the whole song was pretty good TBH I expected something much crappier when I entered this thread.

But who will be legs?

the best routine for me was hours and hours at dagganoths, got me 99 str

@those who negged me

http://i.imgur.com/gbw27vt.jpg

Start tracking everything you eat, pick a routine from the workout section, do cardio if you like... Whatever you do, dont starve yourself thinking its the best way since its the fastest way because...

Juicy cuz