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First off, the title is simply relating to the fact that it seems like 99% of the discussions about protein are related to it in it's supplement form, and this is breaking away from that trend.
This...

Keep in mind like the next qoute states, it's not about no carbs before sleep, it's about careful carbs before sleeping, you can move some of them to your other meals like you said, and also try to...

Determined4000 pretty much hit the nail on the head as far as a proper diet.
But another key factor is what does your gym routine look like?
Are you going enough? Do you have a set schedule? Whats...

I'd suggest trying to remove some of the carbs from you're evening meal since you usually want to avoid them towards the end of the night, you tend to be less active, therefor using less energy and...

Not too bad, very informative..
Would have been a lot more helpful though if we were aware as to which companies you are talking about so if we're using the company that's screwing us we can change.

Well I feel like I'm kinda beating a dead horse with this one because it's already been stated, but then again it doesn't hurt to enforce it.

First off since you're trying to limit your bread and...

First off if you really are looking to bulk I would suggest adding a weight gainer to your diet on days you workout, either TrueMass or Mass XXX, I've seen good results from both and have heard...

I really like this actually.
I know it's probably been done a time or two, but then again what hasn't and it's still pretty original.
Plus it would work anywhere on this site almost not just...

I've been wanting to put together for a while now a legitimate, informative guide to a supplement of you alls choice.
Obviously theres there big ones (ex: protein, creatine, etc.)
Which I wouldn't...

Aww now we have to resort to childish names like boot?
And I'm the one embarassing the Corp?
Just sayin...Strong leadership skills

Not even close, you're fresher to the Misc than I am the Corp lol
There have been some good ones...
This ones pretty ****ty still, it's gettin there though

Yeah not actually, I'm coming up to my 1 year mark and working on my pre-deployment training for my 1st tour of Afghanistan.
Another valid argument though, is that another reason of yours that I'm...

Mmkay so after it he spent however long training to think he's better then everyone else who serves because he's a grunt...
Yeah I defanitley respect him for that...Wait...No I honestly don't
I...

Wow I'm impressed...a wopping 8 weeks of basic with your drill "sergeants" and stress cards.
I don't give a **** if you're infantry or not, you're an arrogant prick, who thinks just because you're...

Funny because I'm a Marine Corp cook..and I'll guarentee I've done more alpha **** than you can begin to put your finger on.
Before any Marine can begin his MOS training he has to suffer through 13...

O Hai Sea Ppl! :)
Just figured I'd take my first swim in a while and see what the sea has instore for me :)

If the thread hits 10,000 then people who replayed at certain #'s will be repped.

We only have until august 11th though

Thanks

Sea people I am asking for your help!!!

Please post in the 10,000 reply thread!!!

Even if you only post 1 time, every post helps!!!

Thanks for the help =)

In today's market there are so many different types of supplements, and even more companies producing each kind.

So I have decided to help out my fellow health inthusiasts by breaking down each...