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My vocab: +1

Raised vitD- hooray
Lowered Calcium- meh?

IMHO, it's a waste of money. And I use pre-workouts regularly.

I don't need a pre-workout, but it makes my workout a hell of a lot more fun. The same way I don't need to go to a movie, go out to...

Not a split, but I've had fantastic results cutting on All Pro's beginner program: http://forum.bodybuilding.com/showthread.php?t=147447933

Yep, 2 caps per day



Non-workout: Very little difference from caffeine. It feels like a lot of caffeine, just not terribly different (at only 100mg/RAR cap, vs 200+mg from a caffeine pill +...

Continuing on with the log. I had been worried about posting anything that wasn't totally positive in here, but talked with a CL rep who just said they wanted honest reviews to gather info.
...

Awesome gym trip today. Felt great start to finish. Hit all my lifts, and it felt like I was taking less time between sets and exercises than normal (didn't actually time anything, these are just...

At 186 lbs right now. Mood/energy/focus has all been great so far using RAR. Comparing to the EC stack, RAR is holding up well against it in every department except for the appetite suppression....

Energy/mood has been great. I've had a few very solid workouts when I used RAR about 45-90 minutes before. Full update later, but I had a free minute at work and I've had plenty of energy today...

Headed to gym in a few hours, going to intentionally take RAR as my pre today (stacked with hemavol). Last time the timing just sort of worked out that way by coincidence. Looking forward to it, will...

188 initial weigh in. Last month I was down around 170 before some stress-induced binge eating. That was a little upsetting.

Initial thoughts: Nothing terribly drastic so far. That being said, I use stims rather heavily (lots of coffee, green tea, EC stack, more coffee) so I wasn't expecting to get a huge kick from that...

Just saw I'm not eligible to win anyway, already running a RAR log. Though I was hoping for 1st prize and a tub of glycergrow and bottle of orange triad as my add ons. Oh well, lol. Good luck...

Jug I swear you beat me by under 5 seconds for that point ;)

Area 52

cho'gall

eitrigg

durotan

dentarg

dalaran