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  • 03-03-2016 06:27 PM

    Thread: How long does it take for Creatine to show effects?

    by kirs1097
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    [QUOTE=charles211;921204923]Visual? it just a pre...

    [QUOTE=charles211;921204923]Visual? it just a pre workout supplement.
    Its actually not recommended for before a workout. Its meant for after, and its not meant to be a preworkout. Maybe your...
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