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At least that chick can squat ;)

Nice work Jari and best of luck at your comp.

My memory sucks haha

Nope!

That's why you squat in a squat rack/power rack.

Nice work Michael and in for your new workouts. Kill it bro.

I experienced that back cramp last week benching, hence why I switched to flat feet. This felt a lot better on my lower back.

The weekend is going good man and great progress so far boss.

I see where that comes in play with flat feet. Truth is I just want me be more like you <3

Dude has tons of great info and I like the natural arch, especially the feeling on my lower back, less strain is definitely a good thing. I just have to work on getting leg drive with my feet flat.

ITT a major headache develops :mad:

Redneck hoes haha. When you get a job man I would seriously consider looking into working with him. It's not expensive at all man and he's very understanding of an individual's situation.

Who cares what the sound is when one is breathing out haha. Is this even a real question?

Look up the Valsalva Maneuver.

Let's not knit pick now, those are hardly touch and go reps like some i've seen here. There's barely any momentum being used and even if they were touch and go reps who cares. When working with reps...

WUT :confused:

Pendlay rows for this guy :D

I do both :D

Strong two workouts Andy and welcome to father hood :D

Ben, don't know what to say to motivate your as$ anymore, you have to pull that sh!t out of yourself. Best of luck bro.

Same here.

Thanks for checking my review out bro. Trust me I would like this product to work for me as much as it's worked for others. The profile alone sh!ts on a majority of the other top pres. I still have a...

Nice work man and awesome pics. What kind of camera do you have that takes such nice pics?

hahaha well these numbers are catered to me and switch up every week :D

Wade is definitely not expensive for what you get trust me and he's very flexible in working something out.

OP I would definitely look into Uncut by Applied Nutriceuticals

Check it out here, http://www.bodybuilding.com/store/applied-nutriceuticals/uncut.html