hey bigmase, i'd suggest roastbeef. lunchmeat is okay, the only concerns usually are sodium and sugar. you're probably working really hard over there, very physical (i imagine) so i don't think...
just cook it well. Next time you store meat in the fridge however, leave it exposed to the air instead of sealing it in a bag or tupperware. This will allow it to dry out as opposed to going...
yeah good idea about staying away from coffee...if you're looking for a boost of caffeine without the jitters, drink some tea (like red rose black tea).
relax your diet for a while...try to get some calories in you by eating some higher calorie foods. maybe make a protein shake with some flax oil in it...
for your nutrition plan you want to start counting calories. thats the best way. if you're breast feeding your baby though you might want to talk to your...
protein is long chains of amino acids, that because of their amino acid profile are folded into unique shapes by hydrogen bonds. When you heat protein the hydrogen bonds are broken, but the amino...
Guys theres nothing wrong with the Codex Alimentarius. It is already in effect in many european countries. i don't have time to explain now, but don't worry, this is bull****, and vitamins will...
Are you eating the whole ritter sport package? or just one little square? because those are basically just candy...chocolate and cookie, although the Butter Biscuit flavor is amazing.
