Second, tackle each problem one by one. You don't like your job, focus on getting a new one. You aren't going to want to meet people and talk to them if you...
Not to be the square in the room, but when I was in college, I was not only the vice president of my fraternity, I was also a resident assistant. Staying motivated with all that responsibility was...
Getting a vision board is a great tool for success. Put quark board on your wall and put all the things that are most important to you in terms of your success. Don't be trivial. Really put yourself...
It's all a matter of perception. Your points are all very valid. But let me give you an example. I work as an Admissions Officer (ie Enroll students in college). I help people that are in their mid...
[QUOTE=brbacquiring;1001649643]I'm 26, but yea I could improve somewhat and I am. Since I started drinking and stuff, but fundamentally I'll never be social or sociable, and always have a child's...
The lowest I ever got was around 165. I am still working towards an optimal weight for me that makes me look healthy and fit, so right now I've bulked myself to 185. I last weighed 240 in 2008. I...
I know the feeling. I had bad inflammation in my back a few years ago. I had swelled to 240 and fell to the floor one day. Give your back as much time as it needs to heal and you'll make those...
Boundaries. We hit new ones everyday. Some we set for ourselves and some are set by others. When you’re young, you’re parents tell you, “Stay out of the street.” That’s a good boundary; being hit by...
Remember that looking good is a way to make yourself feel more confident. Conversation is the key. If they already like sitting near you and looking at you, just say hello and see what results you...
In addition to the abundance of information we have here on Bodybuilding.com, I was wondering if anyone had suggestions for good paperbacks on health and nutrition.
