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    It's truly no wonder that you have no reputation...

    It's truly no wonder that you have no reputation points.....and I guess this is really like punching a retard, but I have to do it I'm afraid. :-)

    Homo Sapiens (Humans) originated from Africa...
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    I'm sorry, but I think that the term "high...

    I'm sorry, but I think that the term "high cholesterol" should hereby be banned in this forum.

    In fact, I forthwith appoint myself as the "high cholesterol NAZI" and lawfully reserve the right to...
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    There are worse things that a person could eat...

    There are worse things that a person could eat PWO, but fruit isn't part of a standard Ketogenic diet. Also, what kind of Protein bars are we talking about here?
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    According to studies, about 1/4 of the...

    According to studies, about 1/4 of the cholesterol that you eat makes it into your blood-stream.......but that's still neither here nor there, because the whole idea of "good" and "bad" cholesterol...
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    Good....I'm glad. :-) Protein can be more...

    Good....I'm glad. :-)

    Protein can be more easily turned into glucose than fat, but it's not an efficient process. Plus, the body only manufactures the amount of glucose that it "needs", so on a...
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    Good lord. For god's sake READ: ...

    Good lord. For god's sake READ:

    http://www.undergroundnutritionist.com/research.html#Cholesterol
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    Yeah. Notice I haven't replied to...

    Yeah. Notice I haven't replied to HeartForm......it's basically because....well I can't be bothered to be honest. I figure that if we just ignore him, he'll go away. ;-)

    Personally, I think we all...
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    Me either......IF is a much better option.

    Me either......IF is a much better option.
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    Yeah, I used to love the way Hydroxycut with...

    Yeah, I used to love the way Hydroxycut with Ephedra used to jack me up, and give me that neat "crawling scalp" feeling.

    I thought the Ephedrine HCL would be stronger than the herbal.....so you're...
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    yep, eat more fat to burn more fat is a misnomer....

    yep, eat more fat to burn more fat is a misnomer. Just restrict carbs to next to nothing.....get at least 1gram of Protein for every pound of lean-body-mass everyday, and then get the rest of your...
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    If the ECA/EC stack miraculously melted away...

    If the ECA/EC stack miraculously melted away body-fat without dieting, everyone would be on it....including myself. I really like the EC stack better than ANY other supposed "fat-burner" on the...
  • Thread: Sodium

    by BritishFighter
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    He said that he's just walking right now, so I...

    He said that he's just walking right now, so I think that it's beneficial to watch the sodium a little for now, until a more intense workout schedule can be followed.

    Sodium isn't really an issue...
  • Thread: Sodium

    by BritishFighter
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    That's a lot of Sausage! Sausage is highly...

    That's a lot of Sausage! Sausage is highly processed meat, which means high sodium content. Try to replace some of the sausage with some un-processed.....grass-fed.....fatty meat, like steak or other...
  • ^^^ lol!!! :-)

    ^^^ lol!!! :-)
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    http://www.undergroundnutritionist.com/research.ht...

    http://www.undergroundnutritionist.com/research.html#keto
  • Yep....That's quite normal. The feeling gets...

    Yep....That's quite normal.

    The feeling gets less extreme, but most people including myself report that they're able to focus better while on a Ketogenic diet. Now I get that "high" feeling when I...
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    Laugh on BRO :-) ...

    Laugh on BRO :-)

    http://www.ncbi.nlm.nih.gov/pubmed/18558591
    "After he discontinued drinking soy milk, his breast tenderness resolved and his estradiol concentration slowly returned to normal."
    ...
  • Carbs...especially wheat, and corn.....probably...

    Carbs...especially wheat, and corn.....probably because of the Gluten....actually cause or worsen most forms of seasonal/food allergies and Asthma.

    No Carbs.....no Asthma. Another wonderful "side...
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    There's no one specific thing that "needed" to be...

    There's no one specific thing that "needed" to be eaten on a Ketogenic diet. Macadamias, and Almonds are incredibly good for us though....and yummy too. Hell, I could live on Macadamias alone!! :-)
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    Proof? ...

    Proof?

    http://www.second-opinions.co.uk/vegetarian.html



    Proof?

    http://westonaprice.org/soy-alert.html
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