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  • Thread: RPN Havok

    by Cinderfella
    Replies
    7
    Views
    2,085

    I just finished taking it and pheraplex last...

    I just finished taking it and pheraplex last week. Strength gains were real good. It was pretty toxic in my liver though. Anyway, I'm doing AX's advanced pct now so we'll see how well I keep the...
  • I tried crushing punch and it worked pretty good...

    I tried crushing punch and it worked pretty good for me too. I don't know about 10/10 for mixability though.
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    5
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    1,151

    Loosen up the belt if you where one.

    Loosen up the belt if you where one.
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    2
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    546

    I've taken all those. Take animal pak with food...

    I've taken all those. Take animal pak with food cause it has a nasty after taste. take pump like 15 or 30 minutes before you work out. I found that works best. Protein definitely take after your...
  • Replies
    39
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    1,908

    I live in IL or FL depending on what time of the...

    I live in IL or FL depending on what time of the year it is. In FL it only takes like 2 days but in IL it depends. Usually its 3 or 4. Either way its not too bad. I've waited 3 months for other stuff...
  • Replies
    66
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    2,813

    Yup. What they said. Pushups and running. Some...

    Yup. What they said. Pushups and running. Some situps wouldn't hurt either. Pullups too. Mostly body weight exercises.
  • Replies
    9
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    3,853

    Just have to try it and see if it works for you

    Just have to try it and see if it works for you
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    4
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    586

    Age 12? WTF

    Age 12? WTF
  • Thread: Steak

    by Cinderfella
    Replies
    7
    Views
    456

    Nope.

    Nope.
  • Thread: Beets

    by Cinderfella
    Replies
    10
    Views
    3,829

    beets = nasty

    beets = nasty
  • Replies
    8
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    569

    bbq sauce... my one weakness. Can't do the...

    bbq sauce... my one weakness. Can't do the chicken breast without it! Worcestershire sauce is good too!
  • Thread: Ummmm

    by Cinderfella
    Replies
    9
    Views
    603

    It does rev your metabolism up a little bit, but...

    It does rev your metabolism up a little bit, but people mostly just tell you to do it so you won't be hungry all day and have bad snacks between your meals. If you can't do 5 or 6 meals then 3 or 4...
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    2
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    262

    Yeah lower the weight. Better to get all you reps...

    Yeah lower the weight. Better to get all you reps in.
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    2
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    259

    I dunno about 2 weeks but definitely within a...

    I dunno about 2 weeks but definitely within a month or two.
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    10
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    775

    Dumbell deadlifts and and barbell deadlifts...

    Dumbell deadlifts and and barbell deadlifts really aren't that comparable. They work different muscles.
  • Replies
    20
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    1,902

    uh... sides

    uh... sides
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    1
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    416

    Sure it is... if its done inside.

    Sure it is... if its done inside.
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    2
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    376

    I've heard a shake right before your workout can...

    I've heard a shake right before your workout can lower test levels. Not really sure about it though, but it was from a credible source. I usually just eat a small meal instead.
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    26
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    1,530

    The most important thing is just to do it....

    The most important thing is just to do it. Calories don't know that time it is.
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