My girlfriend and I are going to do this healthy thing together. I've been doing it for a while and have competed in bodybuilding competitions before. She is new to the fitness thing, though, and...
I am currently training for my 2nd (wheelchair) bodybuilding competition. The last one I did was in 2011 and I placed second. I was really happy with that and intended to do more on and off, but...
Hey all, I've been on BB.com for a while, but I never posted much in the forums. The reason why I am posting is because I've gotten really good feedback on other forums about people being motivated...
Also, to the person who said that they were surprised he has a drink in his hand, he says in the movie that babies drink milk and men drink beer, so it shouldn't be that shocking.
Thanks for the replies. Unfortunately, I cannot do most ab exercises because I have a steel rod fused to my spine that prevents it from bending. I have tried a sort of mini-crunch, but it doesn't...
Alright, before I get into the purpose of this post, know that I am a paraplegic, so if you notice the absence of leg exercises mentioned in this post, that is the reason why.