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  • Today I got my first job interview in my life and...

    Today I got my first job interview in my life and I got rejected. Kinda felt good.
  • Fighting Mediocrity, dat u brah ?

    Fighting Mediocrity, dat u brah ?
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    alright mate, but then how comes my 19yo oly...

    alright mate, but then how comes my 19yo oly weightlifter pal (6' 200lb) is pretty fat? And not built-fat, he has a decent back, 14 inch arms, quite a gut, looks average with the shirt off, yet...
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    then do what? eat how many calories?

    then do what? eat how many calories?
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    Get lean and clean bulk or just bulk?

    You guys know where I am. Stuck in the purgatory. I just finished my exams and started lifting again. Right now I'm cutting, because I want to finally get lean. Problem is, I'm getting pretty small,...
  • pics of grabrielle ffs

    pics of grabrielle ffs
  • ^ i was fat from bulkin :(

    ^ i was fat from bulkin :(
  • pretty much yes Stats: 5'7. Almost...

    pretty much yes



    Stats: 5'7.


    Almost nobody uses Tinder in my country, and if they do, it's just for giggles and attention. But for the rest,no. I think I don't know how to escalate.
  • Can someone aware me why I'm **** with women?

    Srs now. I don't know what to do anymore. I feel like I'm asexual or smth

    I wouldn't ask this question if I was a beta autistic phag, but that's the thing, I'm not.

    I'm a bit of a douche,...
  • sounds like an average day in eastern europe

    sounds like an average day in eastern europe
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    they don't look like that irl,idk what's wrong...

    they don't look like that irl,idk what's wrong with that pic.

    I was pumped as fuk,good lighting and the mirror made me look bigger
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    I do a brosplit,but like you said, I always start...

    I do a brosplit,but like you said, I always start with compounds 3x5 or something.






    yeah, overhead tricep db press, skullcrushers with dbs or barbell
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    How to get bigger arms FAST?

    Now this isn't the kind of question I would ask, because I know it's not really possible, but if you know any trick please share. I've been lifting for almost 4 years now. In the last 2 I didn't pay...
  • Holy shyt brah,after 4 years of making this...

    Holy shyt brah,after 4 years of making this thread u still got ED?


    I was thinking of using Finastide if I ever start balding, but now I know for sure I won't. Fuk that, I'd rather be bald than...
  • quality replies

    quality replies
  • Any substances that increase confidence/remove social anxiety ?

    inb4 coke

    I have some slight social anxiety and self esteem problems. Not big,but they are there.

    You can't take phenibut everyday because you build a tolerance. I tried L-theaning, got up to...
  • does aztec clay actually work? I bought some a...

    does aztec clay actually work?

    I bought some a year ago,but only used it like 10 times over the year,never stick to it so I can't say if it's good or nah
  • Lmao, good luck introducing diversity into...

    Lmao, good luck introducing diversity into eastern europe. I live in Romania and most of the people are extreme conservatives who would rather die than trade their traditions or give up their...
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    Actually legit. A friend of mine is an oly...

    Actually legit. A friend of mine is an oly weightlifter and squats up to 9 times a week, but on average around 6-7 times.

    At 16-17 he was squatting 180kgs, now he's 18 and squats about 200-210kgs...
  • How could you lose items? Whoah, nice....

    How could you lose items?



    Whoah, nice. Gonna search YT for some vids of this.

    I started playing on 3.3.5. Played cata and mop, but wotlk was the best of these three.

    Never played...
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